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Premium Quality Afghani Dates

The premium quality dates of Fruit of Afghan are naturally sweet as well as juicy as they retain the freshness from the palm trees of Afghan. They are rich in dietary fiber, carbohydrates, potassium as well as loaded with energy. Some of the important popular varieties known for their rich taste, flavor and superior quality include Amir Hajj, Saidy, Khadrawy, as well as Medjool. Consuming five to six dates a day improves the functioning of the digestive system, heart as well as liver health.

Nutrition Facts:-

Dates are extremely nutritious, possessing the following Nutritional profile per 100g serving size:

Calories- 277
Protein 1.81g- approx. 3% RDI
Total Fat 0.15 g- <1% of RDI
Carbohydrates 74.97 g- 58% RDI
Dietary Fiber 6.7 g- 18% RDI
Folic Acid- 15 µg
Niacin 1.610 mg
Vitamin A- 149 IU
Vitamin K- 2.7 µg
Potassium- 696 mg
Calcium- 64 mg
Magnesium- 54 mg
Phosphorus- 62 mg


Health Benefits:-

  1. Relieves Constipation
  2. Provides A Rapid Energy Source
  3. Prevents Night Blindness
  4. Controls Cholesterol Levels and Blood Pressure
  5. Preserves Healthy Intestinal Microbiome
  6. Preserves Bain Function In The Elderly
  7. Reduces The Risk Of Developing Colon Cancer
250.00

Premium Quality Afghani Dates

400.00 250.00
Availability: In Stock

The premium quality dates of Fruit of Afghan are naturally sweet as well as juicy as they retain the freshness from the palm trees of Afghan. They ...

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The premium quality dates of Fruit of Afghan are naturally sweet as well as juicy as they retain the freshness from the palm trees of Afghan. They are rich in dietary fiber, carbohydrates, potassium as well as loaded with energy. Some of the important popular varieties known for their rich taste, flavor and superior quality include Amir Hajj, Saidy, Khadrawy, as well as Medjool. Consuming five to six dates a day improves the functioning of the digestive system, heart as well as liver health.

Nutrition Facts:-

Dates are extremely nutritious, possessing the following Nutritional profile per 100g serving size:

Calories- 277
Protein 1.81g- approx. 3% RDI
Total Fat 0.15 g- <1% of RDI
Carbohydrates 74.97 g- 58% RDI
Dietary Fiber 6.7 g- 18% RDI
Folic Acid- 15 µg
Niacin 1.610 mg
Vitamin A- 149 IU
Vitamin K- 2.7 µg
Potassium- 696 mg
Calcium- 64 mg
Magnesium- 54 mg
Phosphorus- 62 mg


Health Benefits:-

  1. Relieves Constipation
  2. Provides A Rapid Energy Source
  3. Prevents Night Blindness
  4. Controls Cholesterol Levels and Blood Pressure
  5. Preserves Healthy Intestinal Microbiome
  6. Preserves Bain Function In The Elderly
  7. Reduces The Risk Of Developing Colon Cancer
FruitofAfghan.com believes in delivering your order with a quality packaging within a stipulated time. Except for Sunday and Public holidays, we ship throughout the week. We only ship through reputed courier agencies so that your order reaches in a good condition timely. We ship your items via Government Registered Bookpost or Speedpost in case no courier service is available in your area. Our orders are either dispatched within three (3) working days or as per your specified date and are delivered within seven (7) to eight (8) working days.

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